If you can't handle the heat, stay off the bench bro. This guy comes up all nonchalant like he's just gonna throw 700 pounds up like it's water and then what happens? See ya left arm! And you're a 300 pound man, stop screaming like a little school girl. Be a man about it at least. Tony Romo was getting hit by guys your size at much faster speeds and he didn't scream once. Your arm snaps halfway back and you make it like someone cut it off with a chainsaw. Man up. And enjoy the man tits you're gonna get while you can't lift for three months and the steroids wear off.
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